Monday, June 6, 2011

Monday Morning Weigh-In #46

Well, the backslide has unfortunately continued. I've really been scuffling along here lately as much as I've tried to do better. It just has not translated into success and I know I'm really not doing all the right things. I gained 5.4 pounds back this weekend to put my overall total at 105.0 pounds lost. I'm not going to go under the 100 pound mark. I just really need a nice week at work and to just get into some type of rhythm. I need to quit stopping for fast food when I work later or getting pizza. I've been doing that every once in awhile here lately and I know that's a bad path for me.

Anyways, I'm not making excuses for myself...I've just done poorly and haven't been working at it. I need to make the sacrifices for myself and my general health and well-being. My mood has been sour and kinda pissed off which is definitely something that is affected by eating poorly and not exercising. I just need some good stuff and need to make sure that I focus more on me and the things that I can change and not on those things are superficial stresses and worries. I know it's easier said than done. I'm fighting myself right now and I have to get myself together so that I'm fighting the right fight....the fight against my weight and my "issues" with eating. I'm not surrendering and I'm not giving up. I've still got my fists up and want to fight.

1 comment:

Jason said...

I'm sorry to hear that you're going through this. It's tough, it's frustrating, and it's even worse knowing that you're getting in your own way. I'm in a similar spot and finding that I'm extremely weak. Maybe we can both get irritated enough to get out of this funk at the same time.