Saturday, July 24, 2010


Well, I made it through the first day of the weekend. Weekends are really hard because I'm home all day and the urge to eat or snack or graze or whatever. I'm glad for myself taht I did not fall apart or anything today, I actually did very well and stuck to the plan. I bought some meat and fish today to try and up my level of protein. I'm coming up short of that being 40% of my caloric intake so I need to get that up and will be working on it.

I'll let you all know the number of pounds lost for this week on my post Monday night. That's when I'm marking down the weight and keeping track of it. Things are going really well though so I hope to have a nice number then.

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