This week was truly good to me. I worked out hard, ate well and took really good care of myself. The scale was also very, very good to me. I lost another 8.2 pounds this week to bring my overall total to 114.0 pounds. I'm really humming along right now and just trying to do the best I can each and every day. It's not always easy but I'm working hard at it and I feel really good. It's been a good couple of weeks after a bad couple of weeks and for that I really am grateful.