I had pasta for dinner tonight. I have pasta every Wednesday night....that's why I call Wednesday night "Pasta Night". I know with the carbs pasta isn't the best thing but in moderation it's not bad and I only have the one night a week. I really look forward to dinner on Wednesday because truth be told, I could probably eat pasta 3 or more nights a week. Hard to believe, I know! But it's true, I've seen me do it!
Anyways, tonight, the switch was totally made. I changed over to Whole Wheat Spaghetti. I had made a change to Whole Wheat (insert other pasta name here)s about 3 weeks ago but this was the first time for actual spaghetti. And let me tell you, it was delicious! I think I had tried it once before but not really given it a fair shot. This time though, I'm all in and I'm glad I've done it.
Last night I had a salmon fillet and it was pretty delicous too. The eating has been really great this week to go along with the increased exercising so I'm really hoping for a good weight loss number this week. I'm happier though and have been in a better mood so all the good stuff is working itself on that as well.