Last Monday was a holiday and started out with a shock of a 2.8 pound gain. I thought that was a little strange because of the type of week I had had. Well, after a strong week of eating, lifting some and riding the exercise bike, this Monday was a lot better....a LOT better.
With my weigh-in this morning, I lost a total of 7.2 pounds!! So, in addition to the 2.8 pounds I had "gained"....I still have my questions about that and think it was more circumstantial than actual.....I lost another 4.4 pounds on top of that. That amount bring my total weight loss to 95.2 pounds. I'm inching closer and closer to 100 pounds lost which will be a HUGE milestone and will hopefully be coming in the next 2 weeks or so. Sooooo, along with the measurements from yesterday, this week has gotten off to a great beginning!