Monday, September 20, 2010

Monday Morning Weigh-In #9

After coming up with a 0 pound weight loss/gain last week, I hoped to lose a few pounds this week and come up with a nice number. Well......I weighed in this morning and I was down 2.8 pounds for the week to bring my total weight loss up to 47.4 pounds in 9 weeks. I'm very happy with the number this week and need it to continue. Like I've said, losing about 3 pounds a week is what I'm looking for and if I can stay consistent and keep that up, it would be a great thing.

1 comment:

Jason said...

Good rebound this week. I had a decent week followed by really lousy weekend, ending up on the plus side for the week.